Hwangtae: The Art of Naturally Freeze-Dried Korean Dried Pollock

Image
When people think of high-protein foods, chicken breast, eggs, and protein powders may come to mind first. But Korean food culture offers another interesting option: hwangtae , or golden dried pollock. Hwangtae is traditionally made from Alaska pollock, a fish harvested in the North Pacific. In Korea, the pollock is dried outdoors through repeated cycles of freezing and thawing during the winter. This traditional process gives the fish its distinctive golden color, light texture, and delicate flavor. In Korea, hwangtae is especially familiar as the main ingredient in hwangtae-guk, a warm and savory soup enjoyed in many homes. For me, this fish also brings back childhood memories of the different ways my mother prepared pollock for our family. A Childhood Woven with Myeongtae: Dongtae and Nogari Growing up in Korea, my childhood memories include the familiar taste of myeongtae , or Alaska pollock. I remember my mother bringing home pollock from the market to make a steaming, savory soup...

Songpyeon (Half-Moon Rice Cake): The Story Behind Korea's Thanksgiving Food

Traditional Korean songpyeon half-moon rice cake steaming on fresh pine needles in a bamboo steamer on the left, and beautifully plated songpyeon arranged on a ceramic dish on the right for Chuseok.

In Korea, autumn brings a special holiday called Chuseok, often described as Korea’s Thanksgiving or harvest festival. Celebrated on the fifteenth day of the eighth month of the lunar calendar, Chuseok is a time to give thanks for the harvest, honor ancestors, and gather with family. Traditional foods made with newly harvested rice, fruits, and other seasonal ingredients are an important part of the celebration.


Although Chuseok shares the theme of gratitude with American Thanksgiving, the two holidays have different histories and customs. Chuseok developed within Korea’s traditional agricultural society and is closely connected to the autumn full moon, ancestral memorial rites, and family traditions passed down through generations.


Among the many foods enjoyed during Chuseok, songpyeon is one of the most recognizable. These small, half-moon-shaped rice cakes are made with rice flour and filled with ingredients such as red bean paste, sesame seeds, beans, or chestnuts. For me, songpyeon is more than a traditional holiday food. It brings back some of my happiest memories of preparing for Chuseok with my mother and younger sibling.


What Makes Chuseok Special in Korean Culture?



For generations, Chuseok has been one of Korea’s most important traditional holidays. In an agricultural society, autumn was the season when people could finally enjoy the results of months of hard work in the fields. Newly harvested crops represented not only food for the coming months but also the hope that the family would have enough to live on.


Traditionally, families prepared a special meal and offered newly harvested foods to their ancestors during charye, an ancestral memorial rite. Many families also visited ancestral graves to pay their respects. After these customs, family members shared the prepared food and spent time together.


American Thanksgiving is also associated with gratitude and harvest traditions, but its historical development is different. The American holiday is commonly connected to the 1621 harvest gathering at Plymouth and later developed into a national holiday during the nineteenth century. Chuseok, by contrast, is rooted in Korea’s traditional seasonal and agricultural customs, with historical references reaching back many centuries. The comparison helps English-speaking readers understand the general idea of a harvest holiday, while the differences show why Chuseok remains a distinct part of Korean cultural heritage.


The Memory of Making Songpyeon with My Mother



One of my strongest memories of Chuseok is making songpyeon every year with my mother and younger sibling. 


Before the holiday, my mother would soak rice and have it ground into rice flour. When she brought the flour home from a local mill, she prepared a warm-water dough called ikbanjuk. She would first demonstrate how to shape a beautiful half-moon rice cake, carefully forming the dough and showing us how to close it around the filling.


Then it was our turn. I tried to copy my mother’s technique, shaping the dough with my hands and pressing the edges together to make a neat half-moon. I wanted my songpyeon to look as pretty as hers, but I do not think mine ever looked quite as beautiful.


The filling was one of my favorite parts. My mother boiled red beans and prepared them into a sweet paste. We placed a little of this filling inside each piece of dough, then carefully pinched the edges closed so the filling would stay inside while the rice cakes steamed.


Songpyeon can be filled with many ingredients, and different families have their own preferences. In our home, however, the red bean filling was especially memorable. The combination of soft rice dough and sweet red beans made the finished rice cakes delicious.


We usually made songpyeon the day before Chuseok. After shaping all the rice cakes, my mother steamed them and arranged the cooked songpyeon neatly on a flat bamboo tray. They were ready for us to enjoy on Chuseok morning.


I remember how satisfying it felt to see the tray filled with the rice cakes we had made together. Preparing them was not simply a cooking task. It was a family activity that returned every year, becoming part of what made Chuseok feel special.


Why Is Songpyeon Shaped Like a Half-Moon?



The shape of songpyeon is one of its most distinctive features. Rather than forming the rice cakes into full circles, people traditionally shape them into small half-moons.


One traditional interpretation connects the half-moon shape with growth and the promise of a fuller future. A full moon is beautiful, but it begins to wane after reaching its fullest point. A crescent or half-moon, on the other hand, can be seen as a moon that is still growing toward fullness. In this interpretation, the shape expresses hopes for continued growth, abundance, and a better future.


This is a cultural interpretation rather than a single explanation shared by every Korean family. Still, it offers a meaningful way to understand why the shape of a traditional food can carry wishes for the future.


The name songpyeon is commonly explained through the words song, meaning pine, and pyeon, meaning rice cake. During steaming, pine needles are traditionally placed between the rice cakes. They give songpyeon a gentle pine fragrance and help keep the pieces from sticking together. Their use illustrates how cooks worked with the ingredients available in their surroundings to improve the preparation, texture, and aroma of food.


More Than Songpyeon: The Abundance of the Chuseok Table



Although songpyeon is the signature rice cake of Chuseok, it is not the only food associated with the holiday. Traditional Chuseok meals often include a variety of seasonal foods, especially those made with newly harvested rice, fruits, and other autumn ingredients.


Fresh apples, pears, persimmons, grapes, chestnuts, and jujubes may be enjoyed during the season or included among foods prepared for ancestral offerings. The exact selection varies according to the household, region, and availability of ingredients.


Other traditional dishes may include toranguk, a soup made with taro, as well as jeon, savory pancakes made with ingredients such as fish, meat, or vegetables. Families may also prepare japchae, seasoned vegetables, and other dishes to share during the holiday. In my family, however, we usually made beef soup rather than taro soup. This was one of the familiar dishes on our holiday table, although other families may have their own traditional choices.



These foods reflect a practical kind of seasonal wisdom. In traditional farming communities, people used the crops and ingredients available at that time of year. Newly harvested rice could be made into rice cakes, fruits could be shared fresh, and other vegetables and ingredients could be prepared for the family meal.


Offering some of the new harvest to ancestors before sharing the food among family members was also a way of expressing gratitude for the season’s abundance. Food therefore connected the harvest, the memory of previous generations, and the people gathered around the table.



How to Experience Korean Songpyeon Today


If you would like to try songpyeon, you do not need to make it from scratch. Korean grocery stores often carry fresh or frozen songpyeon throughout the year. As Chuseok approaches, however, you may find a wider variety of songpyeon, with different fillings, colors, and sometimes shapes. Most traditional songpyeon are still shaped like half-moons. 


Trying several varieties can help you discover how the flavor changes depending on the filling. Red bean paste, sesame, beans, and chestnuts are among the traditional options. Some songpyeon also contain naturally colored dough made with ingredients such as mugwort.


If you have an opportunity to visit Korea during Chuseok, you may be able to experience songpyeon as part of a larger seasonal celebration. Traditional markets, family gatherings, and holiday food displays offer a glimpse into the role of food in Korean culture. Availability and customs vary, so it is worth checking local events and shops before visiting.


You can also learn about Chuseok through Korean cultural websites and museum resources. Understanding the meaning behind the holiday can make the experience of tasting songpyeon more rewarding.


I hope this story encourages you to explore Korean culture through its traditional foods. If you have a chance to visit Korea around Chuseok, tasting songpyeon and experiencing the seasonal celebrations can be a memorable way to learn about the holiday. Sometimes, a simple traditional food can offer a meaningful glimpse into another culture.



Disclaimer: This content is for informational and educational purposes only and is not intended as medical, nutritional, or health advice. Traditional foods and ingredients may affect individuals differently depending on personal health conditions, allergies, and dietary requirements. Always consult a qualified healthcare provider or registered dietitian for specific dietary guidance or health concerns.

Popular posts from this blog

Korean Temple Food: Plant-Based Mindful Eating for Gut Health

Korean Fermented Bean Paste: Doenjang Benefits for Gut Health

Kimchi and Gut Health: The Ultimate Probiotic Guide